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How to 540 Kick
Introduction
Meet your instructor (1:41)
Warm Up
Get The Blood Pumping (1:06)
Limber Up (3:22)
Know Thy Elements
Do The Dumb Stuff (6:33)
Kick Like A Pro (2:19)
The Keys
Final Tweaks (2:52)
Moving Forward
Adding Value (1:53)
Do The Dumb Stuff
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